The former Big star became a pro at dropping pounds fast after getting skinny for two roles - both which he received Oscar attention for.
'I actually called Tom and had a great conversation with him about what he learned about losing weight for Philadelphia and Cast Away,' Matthew told People on Saturday.
He didn't call Jenny, he called Tom! Matthew
McConaughey in September (left) rang up Tom Hanks (right) before
dropping 50 pounds to play an AIDS victim in Dallas Buyer's Club
'I was going around and people were going, "Hey, are you feeling all right?"' he says.
After he reached his initial goal of getting down to 145 pounds, he just kept going.
'Then I hit 135 lbs,' he reveals. 'I ran in to somebody and they didn't just ask if I was all right, they said, "My God, we need to get you some help." And I thought, "There we go. That's the perfect spot."'
He gave up cheeseburgers for this role: Matthew as a hustler battling AIDS in Dallas Buyer's Club
Tan and thin: Tom spend months dieting to get this svelte shape for 2000's Castaway
Skipping lunch: In 1993's Philadelphia the Oscar winner looked almost unrecognizable as his character fell ill
'The gaining and the losing of weight may have had something to do with it because you eat so much bad food and you don’t take any exercise when you're heavy,' Hanks said.
'But I think I was genetically inclined to get it and I think it goes back to a lifestyle that I have been leading ever since I was seven years old, as opposed to 36.'
He added: 'I've talked to a number of actors who have gained weight for roles and just out of the sheer physical toll on one's knees and shoulders, no one wants to do it again. I think that's more or less a young man's game.
'I'm 57 and I don't think I'm going to take on a job, or even go on vacation again, and see to it that I can gain 30 pounds.'
Both family men: Matthew with his wife Camilla
Alves in June (left) and Tom with his spouse Rita Wilson on Saturday in
Paris (right)
'I fed myself good food, just not much of it,' explained.
'I found through this journey that the human body is much more resilient than we give it credit for,' he added.
'Somebody told me they heard a story about how I didn't have any energy on set, but I was kind of uncontainable with energy. All the acuity, energy and power I lost from the neck down transferred to the neck up.'
Matthew, 43, has now gained almost all that weight back.
In April he told the women on The View that bulking up isn’t 'as much fun as you think it would be.'
He packed on 40 pounds just months after filming of Dallas stopped and pointed out, 'You can’t just hop off the diet and eat straight cheeseburgers! Your body revolts.'
He added that losing the weight wasn’t bad for his health, instead 'the dangerous part is putting it on.'
When he did go for a splurge, he said it was fun. 'That first cheeseburger was good.'
The A Time To Kill actor will show off his fuller frame on October 21 when he picks up his Hollywood Actor Award at the Hollywood Film Awards.
Healthy again: The Texan was at the perfect weight for his Dolce & Gabbana The One fragrance ad with Scarlett Johansson
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